Let not yours be the [merely] external adorning with [elaborate] interweaving and knotting of the hair, the wearing of jewelry, or changes of clothes; But let it be the inward adorning and beauty of the hidden person of the heart, with the incorruptible and unfading charm of a gentle and peaceful spirit, which [is not anxious or wrought up, but] is very precious in the sight of God.
— 1 Peter 3:3-4 "Does God really care what I look like? Do I have to be thin?"
More than one person has asked themselves some variation of this question. The answer is that of course God doesn't judge us based on our looks. Thankfully, He sees our hearts. But He does want us to look the best we can for His glory and honor.
We represent Him and should always live with excellence in every area.
Excellence simply means to take what you have and do the most you can with it. God does care what you feel like inside, and ultimately looking your best is simply a reflection of a healthy, happy, spirited internal state. I'm not talking Cosmopolitan cover-model good looks; the layers of touch-ups and fakery on those covers would astonish you.
I'm talking the kind of normal, healthy appearance that makes people respond positively to you and that helps you feel the best you can about yourself. What Peter means is that you shouldn't confuse outer beauty for what is most important, which is a gentle and peaceful spirit.
God cares most that you go forth clothed in righteousness.
But righteousness plus a nice outfit never hurt anyone. If people see that you respect yourself, they'll respect you, too. Like everything else in life, it is a question of balance. Keep the big picture in mind. Ask yourself, "What is the work that God has put me on earth to do?" Then decide what amount of attention you should pay to how you look and feel to get the maximum energy, health, and charisma you need to do that work as successfully as possible.
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